Hypnotherapy is a safe, powerful psychotherapeutic tool which can be used to break the negative cycle of depression and anxiety.

It can help with addictions, anger, blood pressure, weight control, lack of confidence, insomnia, IBS, relationship/marital difficulties, migraine, nail biting, nightmares, obsessions, panic attacks, fears, phobias, stress and more.

Hypnotherapy uses the application of hypnotic techniques to bring about therapeutic change and is a very pleasant and relaxing experience. Solution focused hypnotherapy is a relatively fast therapy, with us working together and focusing on your goals. Each session offers you support, guidance, neuroscience and hypnosis, helping to make positive and beneficial changes.

Hypnosis has been used for many years as a way of allowing people to make positive changes in their lives. In a therapeutic setting, hypnosis provides a very powerful tool to access subconscious patterns of thought and behaviour and resolve issues that lie beyond the capabilities of conscious resolve. During our sessions I will combine clinically proven techniques such as CBT, NLP and SFBT with the state of trance to help you make significant, positive changes within a relatively short period of time. 

50-60 minutes - £60 per session. 

Sarah Savory Hypnotherapy room